​I have learned over the past several years that I love to write. Much to my surprise, poems pop out here and there. I don't really consider myself a poet, but I recently extracted some from my journal to share with you here. 

I have been writing in my journals for the past 8 or 9 years.In the beginning it helped me sort out my thoughts and gain clarity when life got confusing. Now it's a habit, and I would be hard pressed to skip my morning ritual. I'll share some excerpts here that I think might be particularly helpful to you in your own healing journey. I hope it helps.

Music lyrics can feel deeply personal and provide comfort or understanding not found in everyday conversation. They can make you feel understood. This section is dedicated to lyrics... sometimes my best friend in the world. 

How could we leave out movie lines? We'll talk about some of my favorites here, too.