I have learned over the past several years that I love to write. Much to my surprise, poems pop out here and there. I don't really consider myself a poet, but I recently extracted some from my journal to share with you here. 

I have been writing in my journals for the past eight or nine years.In the beginning it helped me sort out my thoughts and gain clarity when life got confusing. Now it's a habit, and I would be hard pressed to skip my morning ritual. I recently moved and had to pack up all the journals I filled before I started writing on my computer in 2021. It was a BIG box! I'll share some excerpts here that I think might be particularly helpful to you in your own healing journey. I hope it helps.

Lyrics, how they affect our emotional presence in life.